Mindfulness tutors and lessons

Are you feeling overwhelmed or stuck? I'll help you build confidence, improve focus, and develop simple, effective study habits tailored specifically to your unique needs.

Passionate somatic coach helping young people raise self-worth and capacity to manage stress, using embodied mindfulness and nervous system regulation through compassionate, person...

I have over twenty years experience of coaching and mentoring, and am a Results Coaching Systems trained Coach. I support others to overcome obstacles that get in the way of them ...

I provide a calm, compassionate environment where I teach mindfulness through creative expression and art-based activities. Using my background as a Mental Health Support Worker an...

Through practical tools, guided reflection, and supportive coaching, I create a safe space where teens can develop self-awareness, emotional strength, and a positive mindset. My go...

With a strong foundation in Guidance and Counseling, I support students in overcoming academic stress, improving focus, and building confidence. I bring a proactive approach, stron...

The key to academic and personal success lies with the student. Many simply haven’t yet asked themselves the right questions about their learning habits and approach to studying. T...

My approach is practical, structured and tailored to the individual. I focus on building mindfulness as a skill through guided practice, reflection, and gradual progression rather ...

I am a qualified teacher (French and German), former university wellbeing officer, and certified somatic therapist with extensive experience supporting students’ academic and perso...

I support students in improving motivation, focus, and study habits while managing academic stress and low confidence. My approach is practical, supportive, and personalised, helpi...

I offer students practical solutions to thrive in the present moment. Using the latest neuroscience research and skills based techniques I help people move from a state of overwhel...

I’m an HCPC-registered Art Therapist with experience supporting young people in education and community settings. I offer personalised sessions with flexible, structured plans to s...

My lessons are aimed at students who want to build confidence, improve focus and organisation, manage stress, and develop habits that support both their studies and personal growth...

Teaching is a passion and I feel that I am able to pass on a greater sense of calmness and resilience that will allow students the opportunity to achieve their goals, but more impo...

Individual 1-1 sessions focussing on the pillars of a balanced, grounded life, enabling you to reach your goals and vision. I will enable you to set you goals and develop an action...

Teaching Assistant with SEND and Pastoral experience. Supporting students with confidence, mentoring, emotional regulation, organisation and motivation through calm mentoring and p...

I am a former world karate champion turned martial arts and breathwork coach i spend time teaching in UK and India drawing skills from range of teachers and cultures.

I’m a Master NLP Coach Practitioner and ADHD Coach. I specialise is mindset change to help you take back your control and your power, to succeed in everything you want to achieve.

As a former teacher, I offer personalised one-to-one support tailored to each student's needs and learning style. I focus on building confidence, developing effective learning habi...

With over a decade of specialist experience in autism support and care management, I bring a deeply person-centred approach to mindfulness coaching. I am trained in working with in...