Rachel

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Online

Mindfulness Lessons

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£30/hr

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First class free

Mindfulness and Positive Psychology teacher with 5 years experience offering lessons online.

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I offer students practical solutions to thrive in the present moment. Using the latest neuroscience research and skills based techniques I help people move from a state of overwhelm, burnout and stress to feeling grounded, present and productive. Helping others obtain a healthy work-life balance and create more time and space in their day.

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Hourly rate£30/hr

1st class free

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