JacquelineView profile
Norwich, North Wootton, Castle Rising, Gaywood, King's Lynn, South Wootton, West Lynn
Mindfulness Lessons
Verified data More than 10 years teaching experience
£60/hr
ContactIm focused on helping individuals develop practical awareness skills that improve focus, emotional regulation, and mental clarity
Advert description
My approach is practical, structured and tailored to the individual. I focus on building mindfulness as a skill through guided practice, reflection, and gradual progression rather than passive learning.
Each session focuses on breath awareness, body scanning, reflection and insight and practical integration.
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