Student wellbeing coach helping secondary and university students manage stress, build confidence and improve focus.

I am a qualified teacher (French and German), former university wellbeing officer, and certified somatic therapist with extensive experience supporting students’ academic and personal development. I hold a Master’s degree in Translation, a PGCE in Foreign Languages, and an Advanced Diploma in Sophrology (somatic therapy). I help students from secondary school to university level through online sessions. My approach is holistic and student-centred: I combine practical study techniques (time management, organisation, learning strategies) with wellbeing tools such as breathing exercises, gentle body movements, and visualisation to help manage stress and build confidence. I tailor each session to the individual, helping students set goals, stay motivated, and develop resilience, supporting both their academic success and overall wellbeing.