Mindfulness tutors and lessons in Birmingham

Join me for mindful moments, gentle practices and simple tools to reduce stress, improve focus and feel more connected with yourself.Book your session today.

Every session starts with listening to where you are, what's blocking you, and where you want to go. I don't have a fixed curriculum because I don't think one size fits anyone. I j...

I will deliver personalised 1–1 sessions using active listening in a positive, non-judgemental space, with goal-setting and practical strategies to build confidence, resilience and...

I work on both one to one or group sessions according to need. Each student will be treated with respect and honesty with open conversations.

I offer supportive wellbeing and mindfulness coaching to help you develop practical tools for managing stress, building confidence, improving focus, and creating healthier daily ha...

Students are often dealing with high levels of cognitive loads, such as academic pressure, future anxiety, noises from external environments that need a relief and "The Focused Min...

I bring over 14 years of experience across IT, education, and coaching, with strong skills in goal setting, mindset development, career guidance, and personal growth. My approach c...

I am a certified life coach and have the skill set to help develop and motivate students with their goals, planning and confidence. I can also help with habit-making and breaking.

I have experience in mentoring and pastoral work supporting students with behaviour and personal development. I carry out one to one and group sessions focusing specific areas that...

If you're... Feeling lost in life. Suffering from low confidence. Dealing with a difficult relationship. Overcoming a traumatic event and just needing a helping hand to refocus you...

Soft Skills coaching to develop your ability to thrive in academic and professional environments. My approach is to utilise a simple three-step plan tailored around your needs and...

I have always taken a blended approach to teaching and been mindful of my learners and there individual needs. I have always been very adaptable in my approach to ensure the learn...

I love working with people to help them to manage their symptoms and to reach their full potential. We can work together to create a bespoke plan for you.

I am a qualified coach so I always tailor me my sessions to each individual. We are all made up of different experiences and learn differently

I am a Mindset Mentor/ Fitness Coach. I believe in a unity of both mind and body. Through physical exercise and mindset development - it is the best way to tap into your true poten...