28 Sports and Fitness coaches in Kingston Upon Thames London

I’m happy to teach one to one or groups and beginners or experienced people. I’ll explain the best way to do poses so nobody injured.

Create programs to my client accord with their needs and goalsAdvice in nutritionAdapt modify exercises accord their needsMix classes to made them more interesting

Generally, first, sit comfortably, start from breathing exercise, stretch, standing poses, sitting poses and lie down poses and relaxation. Everything will be explained before you ...

I will tailor my sessions to match your abilities and safely guide you through different postures whilst also enabling you to achieve a meditative calm that is deeply relaxing. In ...

I am a certified yoga teacher, yoga therapist and Reiki Master with over 18years of experience. My private sessions offer a unique opportunity to boost your health and discover in...

I’ve been teaching yoga over 18yrs. My classes are usually start from breathing exercise, gentle stretch before standing up. Sun salutations, standing poses, sitting poses etc. I a...

Your body will get more strength, stamina, flexibility and your mind will be more calm.