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I am a strength and conditioning and boxing coach.I have a Bsc in sport and exercise and use evidence based training and creative application to increase performance.
Frederico
Leyton, Aldersbrook, Manor Park, Redbridge (London), Snaresbrook, Wans...
With over 22 years of fitness experience and a passion for health and helping others, I specialize in personal training, strength conditioning, and functional training. As a Portug...
Jiyo Jose K
Leyton, Aldersbrook, East Ham, Hackney (London), Lower Clapton, Manor ...
My training philosophy revolves around personalized attention, motivation, and fostering a supportive environment for my clients. I believe in tailoring workouts to individual need...