Frederico

FredericoView profile

Leyton, Aldersbrook, Manor Park, Redbridge (London), Snaresbrook, Wanstead

Personal trainers Lessons

Verified data 2 years teaching experience

£9/hr

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First class free

Certified level 3 experienced personal trainer and fitness instructor

Advert description

With over 22 years of fitness experience and a passion for health and helping others, I specialize in personal training, strength conditioning, and functional training. As a Portuguese trainer fluent in Spanish and English, I connect with clients from diverse backgrounds. My approach is tailored, focusing on empowering individuals to achieve their goals with personalized strategies and consistent support.

Frederico teaches here

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Hourly rate£9/hr

1st class free

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