Yoga Classes in Crawley (West Sussex) Near Me

Private lessons online, fully personalised for you. My sessions combine mindful movement, nervous system awareness and practical somatic tools that can be integrated into everyday ...

With the experience of 5 years I have a good command over Asana, Pranayama and Meditation.Therapeutic asana, Prenatal yoga and senior yoga are my specialty.

I have been actively teaching yoga and mindfulness meditation, pranayama,chakra healing,yoga nidra also supporting pre and post natal exercise to ease the labour nurturing the baby...