Do you have a passion to become a Personal Trainer? I help people to get Level 3 Personal Training certification.
Advert description
I will cover the following areas to help you get started as a Personal Trainer.
Foundations of Personal Training:
Anatomy & Physiology
Exercise Science Basics
Client Assessments & Screenings
Program Design & Periodization
Progressive Overload Principles:
Designing for Different Goals (Strength, Hypertrophy, Fat Loss)
Adapting Programs for Special Populations
Coaching & Communication
Motivational Interviewing:
Building Client Relationships
Behavior Change Strategies
Online Coaching Essentials
Setting Up Virtual Workouts:
Managing Client Progress Online
Leveraging Technology (Zoom, Google Sheets, Apps)
Business & Marketing for Trainers
Personal Branding:
Social Media Strategies
Pricing Your Services
Type of tutor
Want to know more about Ramesh?
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