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Shabana Safdari

Online

Yoga Lessons

Verified data 3 years teaching experience

£30/hr

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I am a Yoga Therapist, Meditation & Breathwork Facilitator

Advert description

My sessions are not just about movement. They are deeply therapeutic, focusing on breath awareness, mindful practices, and gentle yet effective techniques that help reduce stress, improve focus, enhance sleep quality, and build inner resilience. I create a safe, supportive space where each session is tailored to the individual’s needs, pace, and goals

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Hourly rate£30/hr

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