Hannah

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Mindfulness Lessons

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£40/hr

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I am a qualified primary school teacher and certified life coach who is passionate about student wellbeing.

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I offer personalised one to one sessions that combine my experience as a teacher with my background in life coaching and wellbeing. Areas I specialise in are managing anxiety and stress, finding purpose, building confidence and improving motivation and focus. My approach is calm, structured and tailored to each individual. I use practical techniques such as relaxation and breathing methods alongside goal setting and study strategies to help students feel more in control and motivated. I am particularly passionate about supporting students with ADHD, helpign them to develop focus, organisation and confidence in a way that works with their strengths rather than against them. My sessions are ideal for students who may feel overwhelmed, anxious, stressed, lack confidence or need support developing positive habits.

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Hourly rate£40/hr

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