Nutrition graduate offering practical healthy eating and meal-planning guidance

I am a Human Nutrition and Dietetics graduate currently studying MSc Health Promotion and Public Health. My clinical nutrition experience in hospital settings has included one-to-one nutrition counselling, nutritional assessments, meal planning, patient education and accurate documentation. I offer friendly, practical online guidance for adults who want to understand balanced eating, create sustainable meal-planning habits and build confidence around everyday food choices. Each online session is tailored to the learner's aims and current knowledge, using clear explanations, realistic examples and supportive discussion. I encourage questions and focus on achievable steps that fit everyday routines. Whether you are starting from the basics or refreshing your understanding, I will help you learn in a structured, positive and respectful way.