Merja

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£50/hr

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Learn to recognise and reframe your negative emotions and thoughts through a reappraisal technique based on brain research.

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Brainbased coaching is self-directed learning where you come with your own answers that suite and motivate you. It is solution focused and I will give you a lot of positive feedback. I will stretch your thinking, given permission and we are working in a structured way towards the results you want.

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