I offer group and private lessons suitable for all levels
Advert description
More than a Yoga class ✨ A gentle, trauma-informed Yoga & Holistic Session for the Mind and the Body✨
With years of experience in mental health and complimentary therapies, I create a safe space for you to reconnect with your body and your inner self at your own pace.
I offer sessions that go beyond movement, designed to gently release trauma, stress and anxiety, restoring your nervous system, emotional wellbeing & inner balance one step at a time.
Blending Classical Yoga, breath-work, therapeutic tools and ancient healing practices to help you unblock tensions, feel more grounded, and in tune with yourself
✨ Ideal for stress, emotional balance & deep relaxation ✨
✨ Breath, movement, awareness & deep listening ✨
All levels welcome | Personalised guidance | Tailored to your needs
Book your session ✨
Online Private & Group Sessions Available
Additional Therapies available:
Family Constellations
Ayurveda Consultations
Energy Healing
Sound Healing
Recovery Retreats
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