I am capable to support Motivation That Lasts. Confidence That Grows and support personal growth tonreduce academic stress

I’m an Occupational Therapist, university lecturer, and certified Performance Coach (Merit, The Coaching Academy) with over a decade of experience supporting young people and adults to thrive. I help students on build confidence, strengthen motivation, and develop practical strategies for emotional regulation and academic success during one to one sessions. My approach blends coaching, CBT‑informed tools, and trauma‑aware practice to create a safe, empowering space where young people can grow, believe in themselves, and move forward with clarity and courage.