Over 500 hours qualified yoga teacher offering vinyasa, yin and restorative yoga classes. I believe yoga is for everyone
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Private personalized Yoga classes where we integrate breath, alignment and mindful movement. I have been teaching in many yoga studios for over 10 years.
In my vinyasa classes the focus on matching breath to movement will give your thoughts somewhere to settle, making it the practice a brilliant stress-reliever.
Flowing through poses will works your whole body, toning muscles you didn’t even know you had.The continuous, connected movement will gives you a gentle cardiovascular workout that leaves you feeling alive and energised.
The Yin classes are a deeply meditative practices where we training our mind to sit with stillness and discomfort in a way that builds real inner resilience over time.
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