I'm vibrant, fast-thinking and open-hearted. I look for people who want to train mindfully while having fun.
Advert description
Complete session: Warm-up with mobilization of joints, whole-body movement to get warm, then entering the main part which will either focus on strength, cardio or functional aspects and flexibility. If customers are open for it, I end the practice with a guided meditation and after a short cool-down.
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