Mindfulness coaching for GCE and university students by a PhD-qualified wellbeing educator

Hi, I'm Jennifer! I'm a researcher and wellbeing educator with a PhD in Positive Health Sciences and a background in psychology and occupational therapy. I'm passionate about helping students build confidence, manage stress and develop the skills they need to thrive, both academically and personally. My approach is friendly, supportive and practical. I understand that everyone has different strengths, challenges and ways of learning, so our sessions will be tailored to you. Together, we can explore what's getting in the way, set realistic goals and develop strategies for motivation, organisation, time management and managing academic pressure.