I would describe myself as warm and playful and encouraging of others well-being with sensitivity and awareness. I like to form a sense of discipline and structure within my practices. My lessons are aimed at anyone who feels they need to commit to a bod

I am a fully qualified yoga teacher of 700 hrs plus, with British wheel of yoga and graduated from Vajrasati yoga school in 2017. I’m also a trained dance movement therapist with Brighton school of embodied therapies. I have trained to facilitate group courses in mindfulness based cognitive therapy. After years of teaching and past experience of other well-being modalities alongside support work I consider myself to be trauma informed I bring with me a passion for helping others to find their own personal power and potential of health through the teaching that I offer.