Yoga teacher specialises in hatha, vinyasa and restorative yoga

I am qualified this year as a yoga teacher but have been a practitioner for almost 20 years in hot yoga, vinyasa, yin, hatha, prenatal and Ashtanga. I have been teaching adults vinyasa classes in the community. My favourite yoga is dynamic flow because it is like a dance that requires the beautiful balance of control and surrender, much like life itself. My classes are calming, though full of energy, presence, creativity, wisdom and grace. I like to use my voice a lot to inspire, encourage and motivate. Having teenage children age 18 and 15, I believe the power of yoga in modern days’ challenge in our younger generation. I am committed to use yoga as an avenue to bring peace, kindness and less suffering in the world.