Beginner & neurodivergent-friendly online PT. Supportive, no-pressure coaching to build confidence & strength at your pace

New to fitness? Anxious about starting? I’ve got you. I’m a friendly, understanding trainer with 3 years of weightlifting experience and a Level 2 NCFE in Health and Nutrition. I’m currently finishing my Gym Instructor Level 2 and moving on to Level 3 Personal Training and Level 4 Sports Nutrition. I offer online-only training that’s beginner-friendly and neurodivergent-inclusive — no pressure, no judgment, just support at your pace. My goal is to help you feel more confident in your body and in the gym, one step at a time.