Would you like to get fitter? Gym coach and outdoor Instructor

I am a REPS level 3 instructor, mountain leader and climbing instructor among other qualifications. I will help you individually or as a group to work on achieving your specific goals. I am also a qualified Physiotherapist, and will pull on that knowledge but due to insurance I will not provide assessments or any professional help on that front. I will only advise you to see a Physiotherapist for assessment/ support any rehabilitation they’ve given. It does allow me to provide more personalised rehabilitation programmes with those with injury/ conditions however with a wider insight.