Mentor and Coach | Supporting students to develop learning strategies, and challenging and encouraging them to meet their goals

I am a degree qualified coach who support individuals with: ➡️ Understanding their learning styles and how their mind functions ➡️ Develop and apply strategies to support their academic goals ➡️ Motivation, time management and workload ➡️ Healthy and sustainable routine/structure ➡️ Understanding their strengths and reaching their goals ➡️ Managaing stress, overwhelm or burnout ➡️ Study/work/life balance ➡️ Supporting own wellbeing ➡️ Anxieties related to personal/academic life ➡️ Understanding how to support self better ➡️ Making changes and taking action ➡️ Resilience and independence This may be done by: ✅ Increasing self-awareness ✅ Identifying untapped resources and potential ✅ Assessing theirr aims and exploring options ✅ Exploring how they best 'work' with stress, pressure and motivation ✅ Examining their barriers and how to move past them ✅ Setting boundaries and managing time ✅ Prioritising and managing their self-care and wellbeing ✅ Empowering decision making ✅ Encouraging implemention of changes ✅ Supporting self-exploration and growth ✅ Provide tools to self-coach and motivate About me: I was awarded a 1st BA (hons) in Counselling, Coaching and Mentoring (2022), and also hold a Level 5 Certificate in Managaement Coaching and Mentoring with the Chartered Management Institute. Additionally, I have experience in coaching individuals with ADHD and Autism. I am a member of the European Mentoring Coaching Council and abide by the Global Code of Ethics.