Teo MaleaView profile
Telford, Hadley, Ketley, Lawley Bank, Oakengates, Trench, Wombridge
Fitness Lessons
Verified data 2 years teaching experience
£30/hr
ContactVTCT Qualified CIMSPA Approved Coach UK - Coaching Fitn-Pro Level 4 SC Coach Behaviour Change Coaching Physique-Prep
Advert description
With over 12 years of experience transforming lives through fitness, nutrition,
and holistic health—both online and in person—I empower individuals to
reach their full physical and mental potential. My approach is personalized
and evidence-based, focusing on performance optimization for athletes,
professionals and anyone seeking to improve body composition and overall
health.
My expertise spans physique development, sports-specific conditioning and
career preparation for demanding professions such as firefighting, the
military and law enforcement. I specialize in training periodization, body
transformations, body re-composition and diabetes prevention. Helping
clients establish sustainable health routines through behaviour change
coaching.
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