English speaking Therapist, supporting people to learn about emotions and behaviour, and how to self regulate

Being able to share a gift, to help adults and children to feel calmer, happier, and to enjoy life, is the greatest privilege! Educated to degree level and with a multitude of qualifications. Based in Wiltshire, and with 21 years experience within the Mental Health & Wellbeing field, I offer in-person and video call sessions. Sessions are tailored to the individuals needs and requirements, and can be as regular as weekly sessions if needed. Handouts and support material is provided. Whether you're experiencing stress, anxiety or depression, have a diagnosis or not, or have trouble sleeping or forming friendships, this could be the support you need to help you build resilience and thrive!