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Southend-on-Sea, Southend-on-Sea
Mindfulness Lessons
Verified data 2 years teaching experience
£35/hr
ContactI have worked with young adults to help them feel more grounded and learn mindfulness techniques, understand where to go for help
Advert description
My name is Rachel, I offer private lessons for adults of all ages seeking mindfulness and guidance with a focus on guiding, grounding mindfulness techniques.
I have worked as a special-needs teacher for young adults between 19 to 22 for the last two years. I have helped them with their mental health and learning ways to improve their health and well-being through mindfulness techniques.
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