PhD-qualified school counsellor and lecturer, helping students and young people feel more confident, calm, understood.

Ever feel stressed, shy or not sure how to say what you mean? My lessons make emotional intelligence simple, practical and even fun. We start with a friendly chat about your goals, then I tailor every session to you. You will learn to name what you feel, understand what triggers it, and practise calm, confident ways to respond through role-play and easy exercises. You leave each lesson with one small step to try, and we celebrate your progress every week. With years of experience as a school counsellor and university lecturer I am empathetic and patient.Lessons are online or face-to-face in Sheffield.