Experienced Personal Trainer & Wellness Coach | Specialising in Strength, Mobility, General Fitness & Women's Health | Online

Looking for expert guidance to enhance your knowledge and skills in fitness and training? I’m Abi, an experienced personal trainer, health & fitness practitioner, and wellness coach with over ten years of industry experience. I offer online tutoring for individuals who want to deepen their understanding of fitness principles, training techniques, and movement coaching. How I Can Help You: ✔ Personal Training Education – Learn how to structure effective workouts, create tailored training plans, and optimise strength & mobility. ✔ Women’s Health & Fitness – Specialised knowledge in pre & postnatal exercise, core rehabilitation, and holistic movement strategies. ✔ Movement & Mobility Coaching – Understand the science behind functional movement, injury prevention, and mobility drills. ✔ Online-Only Sessions – Flexible, interactive, and engaging learning tailored to your goals. Whether you're a beginner looking to gain confidence in fitness concepts, an aspiring trainer wanting to expand your expertise, or someone keen to refine their personal training approach, my sessions provide clear, practical, and science-backed education to help you progress. With experience delivering online coaching globally through my role at Peppy Health Ltd, I ensure engaging and interactive lessons designed for real-world application. Together, we’ll cover key training principles, answer your questions, and equip you with the knowledge to train effectively and confidently. Book a session with me today and take your fitness education to the next level!