Empowerment Coach for Students and Young People helping to increase self esteem, resilience, self confidence and overall feelings of wellbeing and empowerment!

Hello... My name is Rosslyn Whellams and I am a qualified and experienced Coach specialising in Empowerment Coaching. I use my experience and training in Emotional Health Coaching, Counselling and Psychotherapy to create bespoke tailor made sessions and programs in order to meet the individual needs of all of my clients. I have experience working with all ages of people with many different issues and needs in my private practice as well as for the NHS. I have helped to support clients in many areas, such as; Anxiety Motivation Achieving goals Self esteem Self confidence OCD Communication difficulties Conflict resolution Grief ADHD Burnout Overwhelm Goals of Therapeutic Coaching Empowerment Coaching decreases feelings of dissatisfaction, stress, low mood, anxiety and fears by increasing and nurturing characteristics such as self esteem, self confidence, resilience and emotional control. Once this has been achieved it will improve areas of your life such as lifestyle, career, professional development, relationships, personal development, family, life satisfaction and overall sense of fulfilment. I truly believe that our mental health is just as important as our physical health and having worked with many different people with a variety of goals I am passionate about helping you to achieve your full empowerment. Our mental health is just like our weight or intelligence… it takes work! We all deserve to feel good about ourselves both mentally and physically but sometimes we all just need a little help and guidance. My Therapeutic Coaching sessions do not just identify problems, I focus on giving you the knowledge and tools you need to over come them not just now but in the future! If you would like more information on my individual sessions or set programmes please feel free to contact me and I will be happy to help or to book you in for a free consultation.