I enjoy teaching and coaching I currently coach all ages from 7 to 52 in strength and conditioning. I have been employed as a military PT. I enjoy all sports and all aspects of health, fitness and wellbeing.

I love coaching, passing on my knowledge and seeing the progress being made. I like to use EDIP when teaching; Explain, Demonstrate, get the student to Imitate and practice with as close to perfect form as possible. Progress can always be made sand measured in many different ways.