Helen puk

Helen puk

Northampton

Tai Chi Lessons

Verified data 1 year teaching experience

£25/hr

Contact

I have studied for 40 years mot only Tai chi but yoga meditation massage Kung fu and other related health arts. at 57 move like 27

Advert description

After practicing Taui Chi for 40 years and teaching for 35 years. I have decided to do online teaching to reach a wider audience. I can teach one to one or to a group. I am also a certified yoga and Mindfulness tacher so this can be part in to my teaching. Recently I have spent time working with Sendz and people struggling with Mental health.I have grown a greater understanding of the Mind as I train in Tantra Buddhism also. I will teach with a 10 minute warm up and then skills martial art applications health benefits and Mindfulness.

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Contact Helen puk

Hourly rate£25/hr

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