Motivated and enthusiastic Professional Wellbeing Coach. I implement individual person centred holistic life and care plans.

Supporting and encouraging people to identify their needs to develop their potential, performance, and wellbeing. Achieving this using a range of appropriate tools to address individual needs, with goal orientated, psychologically informed, solution focused and practical approaches; behavioural activation, and graded exposure work to create healthy routine and behaviour. Accredited Wellbeing Coach, FHT accredited Specialist Practitioner. Transferable skills, gained valuable experience from private practice, public mental health services and corporate organisations.