I focus on your goals, identify what may be holding you back, and develop clear, manageable strategies to help you move forward. I am a full qualified CBT counsellor, I provide support to people who want to build confidence, improve focus, and move forwar

My sessions are, structured, goal-focused, supportive, in a friendly, professional and non-judgemental. I focus on your goals, identify what may be holding you back, and develop clear, manageable strategies to help you move forward. I am a full qualified CBT counsellor, I provide support to people who want to build confidence, improve focus, and move forward with greater clarity and self-belief. Alongside my professional qualifications, I have a dyslexic background; I am self-taught in developing strategies to work effectively with challenges rather than being limited by them. This journey has strengthened my resilience, adaptability, and empathy, and deeply informs how I support clients who may feel misunderstood, overlooked, or unsure of their own abilities. . I am a full qualified CBT counsellor, I provide support to people who want to build confidence, improve focus, and move forward with greater clarity and self-belief.