Manchester-based Certified Level 3 Personal Trainer & Health Coach with experience of 8+ years in training assisting in Fat Loss, Muscle Strengthening, Flexibility and Mobility.
Advert description
After initial Consultation, Goal Setting and Fitness Assessment, I will design a safe and effective workout routine incorporating various exercise techniques (Strength Training, Shadow Boxing, HIIT, Yoga and Dance Fitness) along with progressions and modifications as needed.
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