My lessons are aimed at anyone wanting to learn more about the mind, positive psychology and how to utilise this for wellbeing. I have a degree is psychology and counselling and a professional diploma in coaching. I also have 10 years experience in the we
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My sessions are 60 minutes in length and can be delivered virtually or f2f. I use a variety of tools, including PowerPoints, written work and reflective practices to enhance learning. My style is interactive.
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