Hana

HanaView profile

Online

Personal trainers Lessons10 reviews

Verified data 2 years teaching experience Response rate 100%

Reviews from Hana's students:
My experience with Hanna was that she was really patient with me. She was flexible and listened to me. Whenever I had j...
Read more

£13/hr

Contact

Fitness & Functional Trainer

Advert description

Are you ready to transform your mind and body through personalised exercise? Look no further! I'm a dedicated personal fitness and functional trainer. With experience in designing tailored workout programs and a passion for helping clients improve their overall well-being, I'm here to guide you on your fitness journey. I have a strong background in personal and functional training, having worked at reputable establishments. I specialise in creating workout systems based on individual performance abilities, incorporating strength training, cardiovascular exercises, and stretching routines. Safety is my priority, and I have knowledge in modifying exercises for those with previous injuries. I also emphasize the importance of preventive care, nutrition, fitness, and stress management, providing you with the tools to make informed decisions about your health. With a Bachelor's degree in Sport Science and ongoing studies in Musculoskeletal Science, I bring a wealth of knowledge to our sessions. Plus, I hold certifications in Strength and Conditioning Coaching, and Physical Fitness Coaching. Let's work together to boost your mood, improve your health, and embrace the joy of movement. Contact me today to start your personalized fitness journey!

10 reviews from Hana's current and former students

KZT

Kamand and 9 others recommend Hana

K
Kamand

My experience with Hanna was that she was really patient with me. She was flexible and listened to me. Whenever I had joint pain she gave me alternative moves. She was also knowledgeable about the newest research, and would state interesting facts in the beginning or after lessons. I saw impressive results with her being my coach and I would choose her again and again.

Z
Zahra

I have dealt with the mental burden that comes with being overweight for most of my life, even more than its physical effect on my body. I used to struggle to get myself to the gym, as I felt shy and whenever I did, the trainers wouldn’t even notice this, let alone trying to help me with it. Hanna has helped me come over all those feelings through her amazing people skills. She is a passionate, encouraging person, who’d go beyond just giving you a workout plan. She makes sure everyone in the class is doing their personal best and keeps everyone’s possible health problems in mind as she provides alternatives for each workout. She cares both about her trainee’s mental and physical health and that shows in her every interaction.

T
Tara

Hana was great! She was incredibly helpful and attentive, ensuring I had everything I needed. Her professionalism and friendly demeanor made the experience truly enjoyable. Highly recommend her lessons.

See all the reviews

Type of tutor

Want to know more about Hana?

Verified data10 reviews
View profile

Contact Hana

Hourly rate£13/hr

By clicking either button, you agree to our terms and conditions and privacy policy

Is there a mistake in this profile? Tell us