Theodora

TheodoraView profile

Personal trainers Lessons

Verified data 3 years teaching experience

£30/hr

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If you want to look and feel better then you're in the right place. I will give you a personalized work out schedule depending on your level, need and goals.

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The type of exercises I use are weight lifting, funcional training, mobility and more. Depending on your goals and current level I will design a step-by-step action plan for you to achieve your ideal fitness and physique, guiding you all the way through. I can also provide you with some diet tips if you're interested.

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Hourly rate£30/hr

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