Yoga Teacher for creative, fun, calming classes
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I like to teach a class where we link breath with each movement, creating a flow. The mind follows the body and like this, we stop it going off in its own direction. We explore the body with a sense of fun and move towards harnessing its force for the power of good, for body, self and mind. We explore the interplay between dynamism and stillness and where 'we' sit within it.
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