Yoga Classes, Nutrition Plans, Holistic Wellbeing

A space for breath, movement, rest and reconnection. I offer a holistic approach to wellbeing through Vinyasa yoga, Yoga Nidra, breathwork, guided meditations, yin yoga, and nutrition plans – designed to support you in feeling grounded, energised, and more at home in your body. About Me I'm a certified yoga teacher with a deep passion for creating meaningful, accessible spaces for self-exploration and healing. I completed my Vinyasa Yoga Teacher Training at MoreYoga, accredited by Yoga Alliance, and continued my studies with additional certifications in Yin Yoga and Yoga Nidra. My practice is rooted in the belief that we carry wisdom in our bodies – and that movement, stillness, breath and nourishment can help us reconnect with that wisdom. My journey began as a personal search for balance in a fast-paced world, and has evolved into a calling to support others on their own paths to physical, mental, and emotional wellbeing. What I Offer Vinyasa Yoga Classes Dynamic, breath-led flows to strengthen and energise the body while cultivating mental clarity. Yin Yoga Deep, meditative holds that nourish connective tissues and promote stillness within. Yoga Nidra (Guided Yogic Sleep) A profoundly restful guided practice that supports nervous system healing and deep relaxation. Breathwork & Meditation Tools to calm the mind, release stress and reconnect with your inner rhythms. Holistic Nutrition & Lifestyle Plans Personalised support that looks at the full picture of your wellbeing – from what’s on your plate to how you rest, move and feel. Whether you’re brand new to yoga or deepening your existing practice, I invite you to explore a slower, more intentional way of living – one breath at a time.