Yoga, breathwork and meditation classes - all levels

The teaching style is dynamic and playful, starting with strong, energizing movements and incorporating plenty of opportunities to explore balances. I love closing the last 15 minutes with a more restorative approach, helping students transition into a calm state—sometimes through meditation, guiding them to the forest or seaside as they settle into stillness. Accessibility is a core part of my classes. I’ve had senior students and those with mobility challenges in my community classes, and I always offer variations to ensure everyone feels included. But beyond the physical practice, what truly lights me up is the sense of community. There’s nothing more rewarding than seeing students return not just for the class itself, but for the connections they build with one another - fills my heart every time.