Psychology and personnal developpement tutor with 4 years experience

I am an experienced wellness and psychology practitioner with over four years of providing support in therapeutic and personal development settings. My approach combines practical, evidence-based techniques from cognitive-behavioral therapy (CBT), mindfulness, and non-violent communication, as well as holistic practices such as guided imagery, breathwork, and the Vittoz Method, a body-centered therapy focused on sensory awareness. I’m passionate about creating a safe and engaging learning environment where students can explore psychological concepts in depth and gain practical skills that can enrich both personal and professional life. My lessons are designed for students and professionals interested in psychology, self-development, counseling, or related fields, as well as those looking to better understand themselves and others. Whether you are preparing for psychology exams, seeking to deepen your understanding of mental health, or interested in applying psychology principles to support your personal growth, my classes will be tailored to your goals and interests.