I provide 1:1 coaching and mentoring to adults and adolescents recovering from burn out & pivoting in their careers

I am an HCPC registered Occupational Therapist with 10 years of experience supporting neurodivergent young people and adults in education settings. My passion lies in helping clients navigate life transitions, including Post-16 education, career pivots, and burnout recovery. I am highly skilled in neuro-affirming practices and offering executive functioning support, and using trauma-informed frameworks such as Dan Siegel’s "Hand Model of the Brain" to help individuals manage anxiety or emotional overwhelm. My coaching is built on a relational, strengths-based approach. I prioritise co-regulation and psychological safety as the foundations for learning. My focus is on understanding their barriers to work collaboratively and develop practical and functional strategies. My goal is to empower clients through validation and problem-solving, ensuring they develop the independence to thrive in their own way.