Online Yoga Tutor - Part Time Instructor

I teach Vinyasa flow and guided meditations. I tailor my classes to meet the needs of each student. For example, if I have students who want to work on their balance, I will focus more on standing postures, and if I have students who experience high levels of anxiety, I will include postures with chest openers to ensure that they take in more oxygen throughout the flow. I can also deliver elemental flows, including Earth flows that are great for grounding, water flows that include hip openers, fire flows that focus on core strength, and Air flows that include twists and chest openers. The duration of each class varies depending on the needs of the students.