Wellbeing and Life Coach - Italian and English

Hello! My name is Ilaria and I am a communication professional and MSc Psychology student, passionate about wellbeing and bringing out the best from people. As a Wellbeing and Life Coach I am here to support your growth and provide you with guidance during your academic, personal, and career journey. I will help you see your strengths and map your goals, offer you mentorship, and advice on time and stress management. - Coaching sessions can be conducted in Italian or English. - SMART goal setting - Research backed Positive Psychology interventions to help you find your strengths - Mindfulness and polyvagal techniques - Standard sessions are 30 minutes About me: - I am an expert communicator, with Senior leadership experience in a global environment - Team Management Experience - MSc Psychology student - Counselling Skills (L2) - Trained Yoga and Yoga for Special Needs Teacher - EFL Qualified Teacher (L5) - DBS