Mindfulness Teacher, Yoga Teacher
Advert description
We will work based on your needs. We will create a personalised plan together and adjust it as needed. Self-care must be a part of our work together.
Mindfulness practices:
- meditation
- breathwork
- mindful movement
- mindful self-compassion
Yoga:
- beginner's yoga
- hatha-vinyasa style
- slow flow/somatic movement
Type of tutor
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