Holistic Personal Training Yoga Teaching and Lifestyle Assistance

I’ve been working with Moni for a number of years now. Each week workouts are really varied and personalised to my needs. She also has a huge range of knowledge on different techniques and health benefits.

I was having lower back pain and hip stiffness and Moni guided me through gentle body persuasion movements that assisted pain relief and continued healing. I loved her holistic style of yoga, helping to bring my body back into balance and harmony.

Moni is the best that exists. Kind, helpful and quite understands your needs. I am very grateful to her.

Moni has been working with me as a PT for almost 3 years. She is incredibly patient and is always positive and encouraging. She has always managed to help me achieve the goals we have set. I am so much fitter now, than I was 3 years ago! In addition, she is a genuinely kind and caring person and our sessions are always a lot of fun (as well as hard work)!

Moni has a great passion and energy in her classes. I have always looked forward to her strength and conditioning classes. I think it is really suitable for all levels and you will have great fun whilst improving your health

I’ve been training with Moni for the past 2 years, and I couldn’t recommend her more highly. She keeps every session fresh, varied, and challenging, which keeps me motivated and engaged. She’s also incredibly supportive outside of our sessions, always offering guidance, advice, and encouragement whenever I need it. Thanks to her dedication and expertise, I’ve stayed consistent with my fitness and achieved results I’m really proud of.

I absolutely love Moni's classes! She brings such a unique approach to training. With her background in kick boxing, yoga and Tai Chi, every class has different types of movement that bring both strength training and elements of calmness. I highly recommend Moni as a teacher/trainer!

Moni’s sessions are a perfect balance of challenging, which drives continuous improvement without activities being un-achievable. I have a previous injury which is always considered in new exercise routines. I would highly recommend Moni for yoga and all your fitness needs

Moni is a fantastic PT . She is great at motivating me and encouraging me to improve and go that bit further than I would by myself. She is also very patient and supportive if I have an injury. I would highly recommend her.

Moni’s strength class is the great mix of challenge and fun! I really enjoy this incredible energetic atmosphere during classes. And it is perfectly suits for all levels