I am an HCPC-registered Dietitian with over 7 years of experience helping people improve their health through practical advice.

My approach is personalised, supportive and practical. I begin by understanding each client's goals, lifestyle, challenges and current habits before providing tailored nutrition guidance. Sessions focus on building knowledge, developing sustainable habits and creating realistic action plans that fit into everyday life. I use evidence-based nutrition advice, behaviour change techniques and ongoing encouragement to help clients build confidence, stay motivated and achieve long-term health and wellbeing goals.