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Maria

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Mindfulness Lessons

Verified data 3 years teaching experience

£28/hr

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I am a grounded, compassionate, bubbly and highly empathetic human who wants to make deep impact in the world.

Advert description

Private life coaching sessions for students who may experiencing high levels of stress, low self-esteem, lack of motivation, confusion or anxiety about the future. Through my iNLP coaching qualification, I will use a highly personalised approach to lead each and every student to acknowledging, accepting and regulating their emotions in a safe and science backed way. I will use mindfulness techniques, psychology based approaches and neuroscience knowledge to lead them to a calm inner state. I have a Mental Health specialty, so I will make sure that each student's mental health is as stable as possible. I will also help students in making aligned decisions about their future. I will make sure that they have a clear plan with small actionable steps they can be taking every single week, in order to set and achieve clear goals. I will make the whole process fun, personal and exciting for them, rather than a chore. We will bring spark to their life and their future, regardless of how dull things may feel for them currently. I will be their biggest cheerleader and grounded support system - both at the same time. I will give them tools, guided exercises and resources to boost their confidence and set them up for inside out success in their lives.

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Hourly rate£28/hr

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