I give private lessons around mindfulness and how to cultivate present-moment awareness
Advert description
My mindfulness teaching involves creating a non-judgmental space and exploring curiosity through guided practices like breathing exercises, body scans, and sensory awareness activities. I always try to make my lessons relevant to a clients daily life, make them experiential rather than just theoretical, and have them involve lots of short practices to incorporate in daily life.
Type of tutor
Is there a mistake in this profile? Tell us
Other online Mindfulness tutors that may interest you
Lydia
£30/hr
Mindfulness coaching to boost confidence and manage stress for all ages and backgrounds
I believe everyone has the ability to grow, develop confidence and make positive cha...
David
£15/hr
Hi. I am a Mindfullness Online Tutor and Christian Counsellor. KISS-"Keep it Super Simple
Hi. I am I am also a very highy qualified and experienced Lifecoach + Christian...Oxford
(5)
Shigufta
First class free
£35/hr
I am a mindfulness life coach with a nutrition & nursing background. Helping students and adults overcome stress
I will teach you on a 1:1 basis via zoom for 40 mins per session. It will be complet...Comes to you
(5)